NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Spicy Chicken Sandwich vs Bacon, Egg & Cheese Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Carl's Jr menu items.
Quick answer
Spicy Chicken Sandwich is lowest in calories, while Bacon, Egg & Cheese Biscuit gives the most protein.
Add all to calculatorLowest calories
Spicy Chicken Sandwich
490 kcal
Highest protein
Bacon, Egg & Cheese Biscuit
19 g protein
Lowest carbs
Spicy Chicken Sandwich
43 g carbs
Lowest sodium
Spicy Chicken Sandwich
1,320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Chicken SandwichChicken Sandwiches & More | 490 kcal | 14 g | 43 g | 29 g | 4 g | 1,320 mg |
| Bacon, Egg & Cheese BiscuitBreakfast | 520 kcal | 19 g | 43 g | 29 g | 0 g | 1,730 mg |
Which should you choose?
Choose Spicy Chicken Sandwich if your priority is keeping calories lower. It has 490 calories per serving.
Choose Bacon, Egg & Cheese Biscuit if you want the most protein. It has 19g protein per serving.
If sodium matters, Spicy Chicken Sandwich is the lighter sodium pick at 1,320mg.
Compare as a meal
Open these items in the Carl's Jr calculator to see combined calories and macros.
Open calculator