NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Carl's Jr

Cookies & Cream Shake Made with Oreo Cookie Pieces

Hand-Scooped Ice Cream ShakesPopular

Carl's Jr Cookies & Cream Shake Made with Oreo Cookie Pieces is fat-leaning, with about 49% of macro calories from fat. Each serving has 730 calories, 14g protein, 81g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (397g)

Serving Size

397 g

Serving Weight

Add to Meal Ask AI about this item

730

Calories

Per serving

14 g

Protein

81 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 25 g125%

Trans Fat 0.5 g—

Cholesterol 110 mg37%

Sodium 320 mg14%

Total Carbohydrate 81 g29%

Dietary Fiber 1 g4%

Total Sugars 58 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein14 g (8%)

Carbs81 g (44%)

Fat40 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 1 g4%

Sodium 320 mg14%

Sugars 58 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 14g protein and 730 calories.No

Lower carb81g carbs per serving.No

Low fat40g total fat per serving.No

High sugar58g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies & Cream Shake Made with Oreo Cookie Pieces has 710 more calories than 1% Milk and 14g more protein. Compare

Cookies & Cream Shake Made with Oreo Cookie Pieces has 210 more calories than Bacon, Egg & Cheese Biscuit and 5g less protein. Compare

1% Milk20 kcal · 0 g proteinBacon, Egg & Cheese Biscuit520 kcal · 19 g proteinBacon, Egg, & Cheese Burrito530 kcal · 32 g proteinBarq’s Root Beer, Large430 kcal · 0 g proteinBarq’s Root Beer, Medium320 kcal · 0 g proteinBarq’s Root Beer, Small270 kcal · 0 g protein

Compare with 1% Milk

Cookies & Cream Shake Made with Oreo Cookie Pieces Compared With Nearby Items

Carl's Jr Cookies & Cream Shake Made with Oreo Cookie Pieces is listed in the Hand-Scooped Ice Cream Shakes category with 730 calories, 14g protein, 81g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Cookies & Cream Shake Made with Oreo Cookie Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI