Last updated: Aug 9, 2026
Carl's Jr

Jalapeno Double Cheeseburger

Charbroiled BurgersPopular

Carl's Jr Jalapeno Double Cheeseburger is fat-leaning, with about 61% of macro calories from fat. Each serving has 510 calories, 19g protein, 32g carbs, and 36g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (212g)
Serving Size
212 g
Serving Weight
510
Calories
Per serving
19 g
Protein
32 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 10 g50%
Trans Fat 1 g—
Cholesterol 70 mg23%
Sodium 980 mg43%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein19 g (14%)
Carbs32 g (24%)
Fat36 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 2 g7%
Sodium 980 mg43%
Sugars 5 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 19g protein and 510 calories.No
Lower carb32g carbs per serving.No
Low fat36g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium980mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Charbroiled Burgers

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Double Cheeseburger has 490 more calories than 1% Milk and 19g more protein. Compare

Jalapeno Double Cheeseburger has 10 fewer calories than Bacon, Egg & Cheese Biscuit and the same amount of protein. Compare

Compare with 1% Milk

Jalapeno Double Cheeseburger Compared With Nearby Items

Compared with California Classic Double Cheeseburger, another Charbroiled Burgers item at Carl's Jr, Jalapeno Double Cheeseburger has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jalapeno Double Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI