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Last updated: Aug 9, 2026

Carl's Jr

Kids Meal, Chicken Tenders 2 Pieces

Star Pals Kids Meals & BeveragesPopular

Carl's Jr Kids Meal, Chicken Tenders 2 Pieces is fat-leaning, with about 44% of macro calories from fat. Each serving has 410 calories, 19g protein, 39g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Serving (165g)

Serving Size

165 g

Serving Weight

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410

Calories

Per serving

19 g

Protein

39 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 980 mg43%

Total Carbohydrate 39 g14%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein19 g (18%)

Carbs39 g (38%)

Fat20 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 4 g14%

Sodium 980 mg43%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 19g protein and 410 calories.No

Lower carb39g carbs per serving.No

Low fat20g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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1% Milk20 kcal · 0 g protein

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Quick comparisons

Kids Meal, Chicken Tenders 2 Pieces has 390 more calories than 1% Milk and 19g more protein. Compare

Kids Meal, Chicken Tenders 2 Pieces has 110 fewer calories than Bacon, Egg & Cheese Biscuit and the same amount of protein. Compare

1% Milk20 kcal · 0 g proteinBacon, Egg & Cheese Biscuit520 kcal · 19 g proteinBacon, Egg, & Cheese Burrito530 kcal · 32 g proteinBarq’s Root Beer, Large430 kcal · 0 g proteinBarq’s Root Beer, Medium320 kcal · 0 g proteinBarq’s Root Beer, Small270 kcal · 0 g protein

Compare with 1% Milk

Kids Meal, Chicken Tenders 2 Pieces Compared With Nearby Items

Compared with 1% Milk, another Star Pals Kids Meals & Beverages item at Carl's Jr, Kids Meal, Chicken Tenders 2 Pieces has 390 more calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kids Meal, Chicken Tenders 2 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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