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Last updated: Aug 9, 2026

Carl's Jr

Kids Meal, Hamburger

Star Pals Kids Meals & BeveragesPopular

Carl's Jr Kids Meal, Hamburger is carb-leaning, with about 51% of macro calories from carb. Each serving has 440 calories, 13g protein, 57g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (176g)

Serving Size

176 g

Serving Weight

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440

Calories

Per serving

13 g

Protein

57 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 940 mg41%

Total Carbohydrate 57 g21%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein13 g (12%)

Carbs57 g (51%)

Fat19 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 940 mg41%

Sugars 5 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 13g protein and 440 calories.No

Lower carb57g carbs per serving.No

Low fat19g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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1% Milk20 kcal · 0 g protein

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Quick comparisons

Kids Meal, Hamburger has 420 more calories than 1% Milk and 13g more protein. Compare

Kids Meal, Hamburger has 80 fewer calories than Bacon, Egg & Cheese Biscuit and 6g less protein. Compare

1% Milk20 kcal · 0 g proteinBacon, Egg & Cheese Biscuit520 kcal · 19 g proteinBacon, Egg, & Cheese Burrito530 kcal · 32 g proteinBarq’s Root Beer, Large430 kcal · 0 g proteinBarq’s Root Beer, Medium320 kcal · 0 g proteinBarq’s Root Beer, Small270 kcal · 0 g protein

Compare with 1% Milk

Kids Meal, Hamburger Compared With Nearby Items

Compared with 1% Milk, another Star Pals Kids Meals & Beverages item at Carl's Jr, Kids Meal, Hamburger has 420 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kids Meal, Hamburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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