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Last updated: Aug 9, 2026

Carl's Jr

Sprite, Medium

BeveragesPopular

Carl's Jr Sprite, Medium is carb-leaning, with about 100% of macro calories from carb. Each serving has 300 calories, 0g protein, 73g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (24g)

Serving Size

24 g

Serving Weight

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300

Calories

Per serving

0 g

Protein

73 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 73 g27%

Dietary Fiber 0 g0%

Total Sugars 73 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein0 g (0%)

Carbs73 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 135 mg6%

Sugars 73 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 300 calories.No

Lower carb73g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar73g total sugars per serving.Yes

High sodium135mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

Barq’s Root Beer, Large430 kcal · 0 g protein Barq’s Root Beer, Medium320 kcal · 0 g protein Barq’s Root Beer, Small270 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sprite, Medium has 280 more calories than 1% Milk and the same amount of protein. Compare

Sprite, Medium has 220 fewer calories than Bacon, Egg & Cheese Biscuit and 19g less protein. Compare

1% Milk20 kcal · 0 g proteinBacon, Egg & Cheese Biscuit520 kcal · 19 g proteinBacon, Egg, & Cheese Burrito530 kcal · 32 g proteinBarq’s Root Beer, Large430 kcal · 0 g proteinBarq’s Root Beer, Medium320 kcal · 0 g proteinBarq’s Root Beer, Small270 kcal · 0 g protein

Compare with 1% Milk

Sprite, Medium Compared With Nearby Items

Compared with Barq’s Root Beer, Medium, another Beverages item at Carl's Jr, Sprite, Medium has 20 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sprite, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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