Last updated: Aug 9, 2026
Carl's Jr

The Big Carl, Single

Charbroiled BurgersPopular

Carl's Jr The Big Carl, Single is fat-leaning, with about 51% of macro calories from fat. Each serving has 670 calories, 28g protein, 55g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (237g)
Serving Size
237 g
Serving Weight
670
Calories
Per serving
28 g
Protein
55 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories670 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 13 g65%
Trans Fat 1 g—
Cholesterol 75 mg25%
Sodium 1,050 mg46%
Total Carbohydrate 55 g20%
Dietary Fiber 3 g11%
Total Sugars 12 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670
kcal
Protein28 g (17%)
Carbs55 g (33%)
Fat38 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 3 g11%
Sodium 1,050 mg46%
Sugars 12 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 28g protein and 670 calories.No
Lower carb55g carbs per serving.No
Low fat38g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

The Big Carl, Single has 650 more calories than 1% Milk and 28g more protein. Compare

The Big Carl, Single has 150 more calories than Bacon, Egg & Cheese Biscuit and 9g more protein. Compare

Compare with 1% Milk

The Big Carl, Single Compared With Nearby Items

Compared with Beyond Famous Star with Cheese, another Charbroiled Burgers item at Carl's Jr, The Big Carl, Single has 40 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Big Carl, Single are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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