Nutrition comparison

Beer-Battered French Fries vs Add On for Salads, Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.

Quick answer

Beer-Battered French Fries is lowest in calories, while Add On for Salads, Grilled Chicken gives the most protein.

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Lowest calories
Beer-Battered French Fries
263 kcal
Highest protein
Add On for Salads, Grilled Chicken
39 g protein
Lowest carbs
Add On for Salads, Grilled Chicken
1 g carbs
Lowest sodium
Beer-Battered French Fries
660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beer-Battered French FriesSubs263 kcal3 g30 g15 g3 g660 mg
Add On for Salads, Grilled ChickenSoups & Salads272 kcal39 g1 g11 g0 g923 mg

Which should you choose?

Choose Beer-Battered French Fries if your priority is keeping calories lower. It has 263 calories per serving.

Choose Add On for Salads, Grilled Chicken if you want the most protein. It has 39g protein per serving.

If sodium matters, Beer-Battered French Fries is the lighter sodium pick at 660mg.

Compare as a meal

Open these items in the Carolina Ale House calculator to see combined calories and macros.

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