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Last updated: Aug 9, 2026

Carolina Ale House

Add On for Salads, Grilled Chicken

Soups & SaladsPopular

Carolina Ale House Add On for Salads, Grilled Chicken is protein-leaning, with about 60% of macro calories from protein. Each serving has 272 calories, 39g protein, 1g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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272

Calories

Per serving

39 g

Protein

1 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories272 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 923 mg40%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

272

kcal

Protein39 g (60%)

Carbs1 g (2%)

Fat11 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

60% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 0 g0%

Sodium 923 mg40%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 39g protein and 272 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium923mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add On for Salads, Grilled Chicken has 101 more calories than Add On for Salads, Grilled Tuna and 6g more protein. Compare

Add On for Salads, Grilled Chicken has 209 more calories than Add On, Bacon (2 slices) and 37g more protein. Compare

Add On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g proteinAngus Top Sirloin752 kcal · 49 g protein

Compare with Add On for Salads, Grilled Tuna

Add On for Salads, Grilled Chicken Compared With Nearby Items

Compared with Add On for Salads, Grilled Tuna, another Soups & Salads item at Carolina Ale House, Add On for Salads, Grilled Chicken has 101 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add On for Salads, Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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