Nutrition comparison

Chargrilled Chicken Tacos vs Add On for Salads, Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.

Quick answer

Add On for Salads, Grilled Chicken is lowest in calories, while Chargrilled Chicken Tacos gives the most protein.

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Lowest calories
Add On for Salads, Grilled Chicken
272 kcal
Highest protein
Chargrilled Chicken Tacos
49 g protein
Lowest carbs
Add On for Salads, Grilled Chicken
1 g carbs
Lowest sodium
Add On for Salads, Grilled Chicken
923 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chargrilled Chicken TacosTacos823 kcal49 g92 g27 g10 g2,133 mg
Add On for Salads, Grilled ChickenSoups & Salads272 kcal39 g1 g11 g0 g923 mg

Which should you choose?

Choose Add On for Salads, Grilled Chicken if your priority is keeping calories lower. It has 272 calories per serving.

Choose Chargrilled Chicken Tacos if you want the most protein. It has 49g protein per serving.

If sodium matters, Add On for Salads, Grilled Chicken is the lighter sodium pick at 923mg.

Compare as a meal

Open these items in the Carolina Ale House calculator to see combined calories and macros.

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