Chicken Wings, Fried, 12 pieces with Garlic Parmesan Wing Sauce vs Add On for Salads, Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.

Quick answer

Add On for Salads, Grilled Chicken is lowest in calories, while Chicken Wings, Fried, 12 pieces with Garlic Parmesan Wing Sauce gives the most protein.

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Lowest calories

Add On for Salads, Grilled Chicken

272 kcal

Highest protein

Chicken Wings, Fried, 12 pieces with Garlic Parmesan Wing Sauce

81 g protein

Lowest carbs

Add On for Salads, Grilled Chicken

1 g carbs

Lowest sodium

Add On for Salads, Grilled Chicken

923 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Wings, Fried, 12 pieces with Garlic Parmesan Wing SauceWings	1,841 kcal	81 g	83 g	131 g	6 g	6,072 mg
Add On for Salads, Grilled ChickenSoups & Salads	272 kcal	39 g	1 g	11 g	0 g	923 mg

Which should you choose?

Choose Add On for Salads, Grilled Chicken if your priority is keeping calories lower. It has 272 calories per serving.

Choose Chicken Wings, Fried, 12 pieces with Garlic Parmesan Wing Sauce if you want the most protein. It has 81g protein per serving.

If sodium matters, Add On for Salads, Grilled Chicken is the lighter sodium pick at 923mg.

Compare as a meal

Open these items in the Carolina Ale House calculator to see combined calories and macros.

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