Nutrition comparison

Chicken Wings, Grilled, 24 pieces with BBQ Wing Sauce vs Add On for Salads, Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.

Quick answer

Add On for Salads, Grilled Chicken is lowest in calories, while Chicken Wings, Grilled, 24 pieces with BBQ Wing Sauce gives the most protein.

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Lowest calories
Add On for Salads, Grilled Chicken
272 kcal
Highest protein
Chicken Wings, Grilled, 24 pieces with BBQ Wing Sauce
136 g protein
Lowest carbs
Add On for Salads, Grilled Chicken
1 g carbs
Lowest sodium
Add On for Salads, Grilled Chicken
923 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Wings, Grilled, 24 pieces with BBQ Wing SauceWings2,008 kcal136 g91 g118 g3 g9,626 mg
Add On for Salads, Grilled ChickenSoups & Salads272 kcal39 g1 g11 g0 g923 mg

Which should you choose?

Choose Add On for Salads, Grilled Chicken if your priority is keeping calories lower. It has 272 calories per serving.

Choose Chicken Wings, Grilled, 24 pieces with BBQ Wing Sauce if you want the most protein. It has 136g protein per serving.

If sodium matters, Add On for Salads, Grilled Chicken is the lighter sodium pick at 923mg.

Compare as a meal

Open these items in the Carolina Ale House calculator to see combined calories and macros.

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