Nutrition comparison

Cranberry Juice vs Add On for Salads, Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.

Quick answer

Cranberry Juice is lowest in calories, while Add On for Salads, Grilled Chicken gives the most protein.

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Lowest calories
Cranberry Juice
195 kcal
Highest protein
Add On for Salads, Grilled Chicken
39 g protein
Lowest carbs
Add On for Salads, Grilled Chicken
1 g carbs
Lowest sodium
Cranberry Juice
53 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cranberry JuiceBeverages195 kcal0 g50 g0 g0 g53 mg
Add On for Salads, Grilled ChickenSoups & Salads272 kcal39 g1 g11 g0 g923 mg

Which should you choose?

Choose Cranberry Juice if your priority is keeping calories lower. It has 195 calories per serving.

Choose Add On for Salads, Grilled Chicken if you want the most protein. It has 39g protein per serving.

If sodium matters, Cranberry Juice is the lighter sodium pick at 53mg.

Compare as a meal

Open these items in the Carolina Ale House calculator to see combined calories and macros.

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