Kids Caribbean Grilled Chicken vs Add On for Salads, Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.

Quick answer

Kids Caribbean Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Caribbean Grilled Chicken

271 kcal

Highest protein

Kids Caribbean Grilled Chicken

40 g protein

Lowest carbs

Add On for Salads, Grilled Chicken

1 g carbs

Lowest sodium

Kids Caribbean Grilled Chicken

786 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Caribbean Grilled ChickenKids Menu	271 kcal	40 g	12 g	6 g	1 g	786 mg
Add On for Salads, Grilled ChickenSoups & Salads	272 kcal	39 g	1 g	11 g	0 g	923 mg

Choose Kids Caribbean Grilled Chicken if your priority is keeping calories lower. It has 271 calories per serving.

Choose Kids Caribbean Grilled Chicken if you want the most protein. It has 40g protein per serving.

If sodium matters, Kids Caribbean Grilled Chicken is the lighter sodium pick at 786mg.

Open these items in the Carolina Ale House calculator to see combined calories and macros.