Korean BBQ Wing Sauce vs Add On for Salads, Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.

Quick answer

Korean BBQ Wing Sauce is lowest in calories, while Add On for Salads, Grilled Chicken gives the most protein.

Lowest calories

Korean BBQ Wing Sauce

58 kcal

Highest protein

Add On for Salads, Grilled Chicken

39 g protein

Lowest carbs

Add On for Salads, Grilled Chicken

1 g carbs

Lowest sodium

Korean BBQ Wing Sauce

709 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Korean BBQ Wing SauceWings	58 kcal	0 g	13 g	0 g	0 g	709 mg
Add On for Salads, Grilled ChickenSoups & Salads	272 kcal	39 g	1 g	11 g	0 g	923 mg

Choose Korean BBQ Wing Sauce if your priority is keeping calories lower. It has 58 calories per serving.

Choose Add On for Salads, Grilled Chicken if you want the most protein. It has 39g protein per serving.

If sodium matters, Korean BBQ Wing Sauce is the lighter sodium pick at 709mg.

Open these items in the Carolina Ale House calculator to see combined calories and macros.