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Nutrition comparison
Pineapple Juice vs Add On for Salads, Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.
Quick answer
Pineapple Juice is lowest in calories, while Add On for Salads, Grilled Chicken gives the most protein.
Add all to calculatorLowest calories
Pineapple Juice
210 kcal
Highest protein
Add On for Salads, Grilled Chicken
39 g protein
Lowest carbs
Add On for Salads, Grilled Chicken
1 g carbs
Lowest sodium
Pineapple Juice
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pineapple JuiceBeverages | 210 kcal | 0 g | 53 g | 0 g | 0 g | 0 mg |
| Add On for Salads, Grilled ChickenSoups & Salads | 272 kcal | 39 g | 1 g | 11 g | 0 g | 923 mg |
Which should you choose?
Choose Pineapple Juice if your priority is keeping calories lower. It has 210 calories per serving.
Choose Add On for Salads, Grilled Chicken if you want the most protein. It has 39g protein per serving.
If sodium matters, Pineapple Juice is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Carolina Ale House calculator to see combined calories and macros.
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