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Nutrition comparison
Southern Grilled Chicken Club vs Add On for Salads, Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.
Quick answer
Add On for Salads, Grilled Chicken is lowest in calories, while Southern Grilled Chicken Club gives the most protein.
Add all to calculatorLowest calories
Add On for Salads, Grilled Chicken
272 kcal
Highest protein
Southern Grilled Chicken Club
52 g protein
Lowest carbs
Add On for Salads, Grilled Chicken
1 g carbs
Lowest sodium
Add On for Salads, Grilled Chicken
923 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Southern Grilled Chicken ClubHandhelds | 870 kcal | 52 g | 52 g | 49 g | 3 g | 1,841 mg |
| Add On for Salads, Grilled ChickenSoups & Salads | 272 kcal | 39 g | 1 g | 11 g | 0 g | 923 mg |
Which should you choose?
Choose Add On for Salads, Grilled Chicken if your priority is keeping calories lower. It has 272 calories per serving.
Choose Southern Grilled Chicken Club if you want the most protein. It has 52g protein per serving.
If sodium matters, Add On for Salads, Grilled Chicken is the lighter sodium pick at 923mg.
Compare as a meal
Open these items in the Carolina Ale House calculator to see combined calories and macros.
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