Nutrition comparison

Tropicana Pink Lemonade vs Add On for Salads, Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Carolina Ale House menu items.

Quick answer

Tropicana Pink Lemonade is lowest in calories, while Add On for Salads, Grilled Chicken gives the most protein.

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Lowest calories
Tropicana Pink Lemonade
165 kcal
Highest protein
Add On for Salads, Grilled Chicken
39 g protein
Lowest carbs
Add On for Salads, Grilled Chicken
1 g carbs
Lowest sodium
Tropicana Pink Lemonade
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropicana Pink LemonadeBeverages165 kcal0 g41 g0 g0 g90 mg
Add On for Salads, Grilled ChickenSoups & Salads272 kcal39 g1 g11 g0 g923 mg

Which should you choose?

Choose Tropicana Pink Lemonade if your priority is keeping calories lower. It has 165 calories per serving.

Choose Add On for Salads, Grilled Chicken if you want the most protein. It has 39g protein per serving.

If sodium matters, Tropicana Pink Lemonade is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Carolina Ale House calculator to see combined calories and macros.

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