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Last updated: Aug 9, 2026

Carolina Ale House

Asian Grilled Chicken Salad with Peanut Dressing

Soups & SaladsPopular

Carolina Ale House Asian Grilled Chicken Salad with Peanut Dressing has a relatively balanced macro split: 26% protein, 37% carbs, and 37% fat. Each serving has 840 calories, 53g protein, 76g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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840

Calories

Per serving

53 g

Protein

76 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 119 mg40%

Sodium 1,783 mg78%

Total Carbohydrate 76 g28%

Dietary Fiber 10 g36%

Total Sugars 26 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein53 g (26%)

Carbs76 g (37%)

Fat33 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 10 g36%

Sodium 1,783 mg78%

Sugars 26 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 53g protein and 840 calories.Yes

Lower carb76g carbs per serving.No

Low fat33g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium1,783mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Asian Grilled Chicken Salad with Peanut Dressing has 568 more calories than Add On for Salads, Grilled Chicken and 14g more protein. Compare

Asian Grilled Chicken Salad with Peanut Dressing has 669 more calories than Add On for Salads, Grilled Tuna and 20g more protein. Compare

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Asian Grilled Chicken Salad with Peanut Dressing Compared With Nearby Items

Compared with Asian Grilled Chicken Salad, another Soups & Salads item at Carolina Ale House, Asian Grilled Chicken Salad with Peanut Dressing has 303 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Asian Grilled Chicken Salad with Peanut Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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