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Last updated: Aug 9, 2026

Carolina Ale House

BBQ Baby Back Pork Ribs, Full Rack

EntreesPopular

Carolina Ale House BBQ Baby Back Pork Ribs, Full Rack is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,321 calories, 42g protein, 101g carbs, and 83g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,321

Calories

Per serving

42 g

Protein

101 g

Carbs

83 g

Fat

Nutrition Facts

Amount per serving

Calories1,321 kcal

% Daily Value*

Total Fat 83 g106%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 197 mg66%

Sodium 3,180 mg138%

Total Carbohydrate 101 g37%

Dietary Fiber 6 g21%

Total Sugars 60 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,321

kcal

Protein42 g (13%)

Carbs101 g (31%)

Fat83 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate330 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 6 g21%

Sodium 3,180 mg138%

Sugars 60 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 42g protein and 1,321 calories.No

Lower carb101g carbs per serving.No

Low fat83g total fat per serving.No

High sugar60g total sugars per serving.Yes

High sodium3,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

BBQ Baby Back Pork Ribs, Full Rack has 1049 more calories than Add On for Salads, Grilled Chicken and 3g more protein. Compare

BBQ Baby Back Pork Ribs, Full Rack has 1150 more calories than Add On for Salads, Grilled Tuna and 9g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

BBQ Baby Back Pork Ribs, Full Rack Compared With Nearby Items

Compared with BBQ Baby Back Pork Ribs, Half Rack, another Entrees item at Carolina Ale House, BBQ Baby Back Pork Ribs, Full Rack has 434 more calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Baby Back Pork Ribs, Full Rack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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