Last updated: Aug 9, 2026
Carolina Ale House

Boneless Chicken Zingers, Grilled, 10 pieces with Garlic Parmesan Wing Sauce

WingsPopular

Carolina Ale House Boneless Chicken Zingers, Grilled, 10 pieces with Garlic Parmesan Wing Sauce is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,327 calories, 137g protein, 17g carbs, and 76g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
1,327
Calories
Per serving
137 g
Protein
17 g
Carbs
76 g
Fat

Nutrition Facts

Amount per serving

Calories1,327 kcal
% Daily Value*
Total Fat 76 g97%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 346 mg115%
Sodium 2,820 mg123%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 137 g274%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,327
kcal
Protein137 g (42%)
Carbs17 g (5%)
Fat76 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate332 min walk

About 133 minutes of running for these calories.

Key Nutrients

Protein 137 g274%
Fiber 2 g7%
Sodium 2,820 mg123%
Sugars 4 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 137g protein and 1,327 calories.Yes
Lower carb17g carbs per serving.Yes
Low fat76g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium2,820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Boneless Chicken Zingers, Grilled, 10 pieces with Garlic Parmesan Wing Sauce has 1055 more calories than Add On for Salads, Grilled Chicken and 98g more protein. Compare

Boneless Chicken Zingers, Grilled, 10 pieces with Garlic Parmesan Wing Sauce has 1156 more calories than Add On for Salads, Grilled Tuna and 104g more protein. Compare

Compare with Add On for Salads, Grilled Chicken

Boneless Chicken Zingers, Grilled, 10 pieces with Garlic Parmesan Wing Sauce Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Boneless Chicken Zingers, Grilled, 10 pieces with Garlic Parmesan Wing Sauce has 1285 more calories than it and 137g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Chicken Zingers, Grilled, 10 pieces with Garlic Parmesan Wing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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