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Last updated: Aug 9, 2026

Carolina Ale House

Boneless Chicken Zingers, Grilled, 10 pieces with Korean BBQ Wing Sauce

WingsPopular

Carolina Ale House Boneless Chicken Zingers, Grilled, 10 pieces with Korean BBQ Wing Sauce is protein-leaning, with about 57% of macro calories from protein. Each serving has 985 calories, 133g protein, 58g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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985

Calories

Per serving

133 g

Protein

58 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories985 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 329 mg110%

Sodium 4,223 mg184%

Total Carbohydrate 58 g21%

Dietary Fiber 1 g4%

Total Sugars 51 g—

Protein 133 g266%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

985

kcal

Protein133 g (57%)

Carbs58 g (25%)

Fat19 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

57% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate246 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 133 g266%

Fiber 1 g4%

Sodium 4,223 mg184%

Sugars 51 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 133g protein and 985 calories.Yes

Lower carb58g carbs per serving.No

Low fat19g total fat per serving.No

High sugar51g total sugars per serving.Yes

High sodium4,223mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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BBQ Wing Sauce42 kcal · 0 g protein

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Quick comparisons

Boneless Chicken Zingers, Grilled, 10 pieces with Korean BBQ Wing Sauce has 713 more calories than Add On for Salads, Grilled Chicken and 94g more protein. Compare

Boneless Chicken Zingers, Grilled, 10 pieces with Korean BBQ Wing Sauce has 814 more calories than Add On for Salads, Grilled Tuna and 100g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Boneless Chicken Zingers, Grilled, 10 pieces with Korean BBQ Wing Sauce Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Boneless Chicken Zingers, Grilled, 10 pieces with Korean BBQ Wing Sauce has 943 more calories than it and 133g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Chicken Zingers, Grilled, 10 pieces with Korean BBQ Wing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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