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Last updated: Aug 9, 2026

Carolina Ale House

Boneless Chicken Zingers, Hand Battered, 10 pieces with BBQ Wing Sauce

WingsPopular

Carolina Ale House Boneless Chicken Zingers, Hand Battered, 10 pieces with BBQ Wing Sauce is protein-leaning, with about 51% of macro calories from protein. Each serving has 1,155 calories, 141g protein, 94g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,155

Calories

Per serving

141 g

Protein

94 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories1,155 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 331 mg110%

Sodium 4,028 mg175%

Total Carbohydrate 94 g34%

Dietary Fiber 3 g11%

Total Sugars 44 g—

Protein 141 g282%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,155

kcal

Protein141 g (51%)

Carbs94 g (34%)

Fat19 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

51% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate289 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 141 g282%

Fiber 3 g11%

Sodium 4,028 mg175%

Sugars 44 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 141g protein and 1,155 calories.Yes

Lower carb94g carbs per serving.No

Low fat19g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium4,028mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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BBQ Wing Sauce42 kcal · 0 g protein

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Quick comparisons

Boneless Chicken Zingers, Hand Battered, 10 pieces with BBQ Wing Sauce has 883 more calories than Add On for Salads, Grilled Chicken and 102g more protein. Compare

Boneless Chicken Zingers, Hand Battered, 10 pieces with BBQ Wing Sauce has 984 more calories than Add On for Salads, Grilled Tuna and 108g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Boneless Chicken Zingers, Hand Battered, 10 pieces with BBQ Wing Sauce Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Boneless Chicken Zingers, Hand Battered, 10 pieces with BBQ Wing Sauce has 1113 more calories than it and 141g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Chicken Zingers, Hand Battered, 10 pieces with BBQ Wing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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