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Last updated: Aug 9, 2026

Carolina Ale House

Boneless Chicken Zingers, Hand Battered, 10 pieces with Blue Cheese Dressing

WingsPopular

Carolina Ale House Boneless Chicken Zingers, Hand Battered, 10 pieces with Blue Cheese Dressing is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,489 calories, 144g protein, 58g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,489

Calories

Per serving

144 g

Protein

58 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,489 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 388 mg129%

Sodium 2,890 mg126%

Total Carbohydrate 58 g21%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 144 g288%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,489

kcal

Protein144 g (39%)

Carbs58 g (16%)

Fat73 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.7/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate372 min walk

About 149 minutes of running for these calories.

Key Nutrients

Protein 144 g288%

Fiber 3 g11%

Sodium 2,890 mg126%

Sugars 9 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein9.7/10 protein density from 144g protein and 1,489 calories.Yes

Lower carb58g carbs per serving.No

Low fat73g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Boneless Chicken Zingers, Hand Battered, 10 pieces with Blue Cheese Dressing has 1217 more calories than Add On for Salads, Grilled Chicken and 105g more protein. Compare

Boneless Chicken Zingers, Hand Battered, 10 pieces with Blue Cheese Dressing has 1318 more calories than Add On for Salads, Grilled Tuna and 111g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Boneless Chicken Zingers, Hand Battered, 10 pieces with Blue Cheese Dressing Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Boneless Chicken Zingers, Hand Battered, 10 pieces with Blue Cheese Dressing has 1447 more calories than it and 144g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Chicken Zingers, Hand Battered, 10 pieces with Blue Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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