NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Carolina Ale House

Boneless Chicken Zingers, Hand Battered, 10 pieces with Buffalo Wing Sauce

WingsPopular

Carolina Ale House Boneless Chicken Zingers, Hand Battered, 10 pieces with Buffalo Wing Sauce is protein-leaning, with about 45% of macro calories from protein. Each serving has 1,304 calories, 144g protein, 67g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,304

Calories

Per serving

144 g

Protein

67 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories1,304 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 331 mg110%

Sodium 4,802 mg209%

Total Carbohydrate 67 g24%

Dietary Fiber 11 g39%

Total Sugars 9 g—

Protein 144 g288%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,304

kcal

Protein144 g (45%)

Carbs67 g (21%)

Fat47 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate326 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 144 g288%

Fiber 11 g39%

Sodium 4,802 mg209%

Sugars 9 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 144g protein and 1,304 calories.Yes

Lower carb67g carbs per serving.No

Low fat47g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium4,802mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

View all

BBQ Wing Sauce42 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Chicken Zingers, Hand Battered, 10 pieces with Buffalo Wing Sauce has 1032 more calories than Add On for Salads, Grilled Chicken and 105g more protein. Compare

Boneless Chicken Zingers, Hand Battered, 10 pieces with Buffalo Wing Sauce has 1133 more calories than Add On for Salads, Grilled Tuna and 111g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Boneless Chicken Zingers, Hand Battered, 10 pieces with Buffalo Wing Sauce Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Boneless Chicken Zingers, Hand Battered, 10 pieces with Buffalo Wing Sauce has 1262 more calories than it and 144g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Chicken Zingers, Hand Battered, 10 pieces with Buffalo Wing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI