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Last updated: Aug 9, 2026

Carolina Ale House

Boneless Chicken Zingers, Hand Battered, 10 pieces with CAH Ranch Dressing

WingsPopular

Carolina Ale House Boneless Chicken Zingers, Hand Battered, 10 pieces with CAH Ranch Dressing is protein-leaning, with about 43% of macro calories from protein. Each serving has 1,358 calories, 142g protein, 59g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,358

Calories

Per serving

142 g

Protein

59 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories1,358 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 371 mg124%

Sodium 2,930 mg127%

Total Carbohydrate 59 g21%

Dietary Fiber 3 g11%

Total Sugars 10 g—

Protein 142 g284%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,358

kcal

Protein142 g (43%)

Carbs59 g (18%)

Fat58 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate340 min walk

About 136 minutes of running for these calories.

Key Nutrients

Protein 142 g284%

Fiber 3 g11%

Sodium 2,930 mg127%

Sugars 10 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 142g protein and 1,358 calories.Yes

Lower carb59g carbs per serving.No

Low fat58g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Boneless Chicken Zingers, Hand Battered, 10 pieces with CAH Ranch Dressing has 1086 more calories than Add On for Salads, Grilled Chicken and 103g more protein. Compare

Boneless Chicken Zingers, Hand Battered, 10 pieces with CAH Ranch Dressing has 1187 more calories than Add On for Salads, Grilled Tuna and 109g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Boneless Chicken Zingers, Hand Battered, 10 pieces with CAH Ranch Dressing Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Boneless Chicken Zingers, Hand Battered, 10 pieces with CAH Ranch Dressing has 1316 more calories than it and 142g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Chicken Zingers, Hand Battered, 10 pieces with CAH Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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