Last updated: Aug 9, 2026
Carolina Ale House

Boneless Chicken Zingers, Hand Battered, 10 pieces with Garlic Parmesan Wing Sauce

WingsPopular

Carolina Ale House Boneless Chicken Zingers, Hand Battered, 10 pieces with Garlic Parmesan Wing Sauce is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,558 calories, 145g protein, 64g carbs, and 77g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,558
Calories
Per serving
145 g
Protein
64 g
Carbs
77 g
Fat

Nutrition Facts

Amount per serving

Calories1,558 kcal
% Daily Value*
Total Fat 77 g99%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 348 mg116%
Sodium 3,787 mg165%
Total Carbohydrate 64 g23%
Dietary Fiber 4 g14%
Total Sugars 9 g—
Protein 145 g290%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,558
kcal
Protein145 g (38%)
Carbs64 g (17%)
Fat77 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate390 min walk

About 156 minutes of running for these calories.

Key Nutrients

Protein 145 g290%
Fiber 4 g14%
Sodium 3,787 mg165%
Sugars 9 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 145g protein and 1,558 calories.Yes
Lower carb64g carbs per serving.No
Low fat77g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium3,787mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Chicken Zingers, Hand Battered, 10 pieces with Garlic Parmesan Wing Sauce has 1286 more calories than Add On for Salads, Grilled Chicken and 106g more protein. Compare

Boneless Chicken Zingers, Hand Battered, 10 pieces with Garlic Parmesan Wing Sauce has 1387 more calories than Add On for Salads, Grilled Tuna and 112g more protein. Compare

Compare with Add On for Salads, Grilled Chicken

Boneless Chicken Zingers, Hand Battered, 10 pieces with Garlic Parmesan Wing Sauce Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Boneless Chicken Zingers, Hand Battered, 10 pieces with Garlic Parmesan Wing Sauce has 1516 more calories than it and 145g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Chicken Zingers, Hand Battered, 10 pieces with Garlic Parmesan Wing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI