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Last updated: Aug 9, 2026

Carolina Ale House

Boneless Chicken Zingers, Hand Battered, 10 pieces with Korean BBQ Wing Sauce

WingsPopular

Carolina Ale House Boneless Chicken Zingers, Hand Battered, 10 pieces with Korean BBQ Wing Sauce is protein-leaning, with about 48% of macro calories from protein. Each serving has 1,216 calories, 142g protein, 106g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,216

Calories

Per serving

142 g

Protein

106 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories1,216 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 331 mg110%

Sodium 5,189 mg226%

Total Carbohydrate 106 g39%

Dietary Fiber 3 g11%

Total Sugars 56 g—

Protein 142 g284%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,216

kcal

Protein142 g (48%)

Carbs106 g (36%)

Fat20 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate304 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 142 g284%

Fiber 3 g11%

Sodium 5,189 mg226%

Sugars 56 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 142g protein and 1,216 calories.Yes

Lower carb106g carbs per serving.No

Low fat20g total fat per serving.No

High sugar56g total sugars per serving.Yes

High sodium5,189mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Wing Sauce42 kcal · 0 g protein

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Quick comparisons

Boneless Chicken Zingers, Hand Battered, 10 pieces with Korean BBQ Wing Sauce has 944 more calories than Add On for Salads, Grilled Chicken and 103g more protein. Compare

Boneless Chicken Zingers, Hand Battered, 10 pieces with Korean BBQ Wing Sauce has 1045 more calories than Add On for Salads, Grilled Tuna and 109g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Boneless Chicken Zingers, Hand Battered, 10 pieces with Korean BBQ Wing Sauce Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Boneless Chicken Zingers, Hand Battered, 10 pieces with Korean BBQ Wing Sauce has 1174 more calories than it and 142g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Chicken Zingers, Hand Battered, 10 pieces with Korean BBQ Wing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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