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Last updated: Aug 9, 2026

Carolina Ale House

Boneless Chicken Zingers, Hand Battered, 10 pieces with Sesame Peanut Wing Sauce

WingsPopular

Carolina Ale House Boneless Chicken Zingers, Hand Battered, 10 pieces with Sesame Peanut Wing Sauce is protein-leaning, with about 44% of macro calories from protein. Each serving has 1,366 calories, 145g protein, 78g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,366

Calories

Per serving

145 g

Protein

78 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories1,366 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 356 mg119%

Sodium 3,930 mg171%

Total Carbohydrate 78 g28%

Dietary Fiber 4 g14%

Total Sugars 28 g—

Protein 145 g290%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,366

kcal

Protein145 g (44%)

Carbs78 g (24%)

Fat47 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate342 min walk

About 137 minutes of running for these calories.

Key Nutrients

Protein 145 g290%

Fiber 4 g14%

Sodium 3,930 mg171%

Sugars 28 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 145g protein and 1,366 calories.Yes

Lower carb78g carbs per serving.No

Low fat47g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium3,930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Wing Sauce42 kcal · 0 g protein

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Quick comparisons

Boneless Chicken Zingers, Hand Battered, 10 pieces with Sesame Peanut Wing Sauce has 1094 more calories than Add On for Salads, Grilled Chicken and 106g more protein. Compare

Boneless Chicken Zingers, Hand Battered, 10 pieces with Sesame Peanut Wing Sauce has 1195 more calories than Add On for Salads, Grilled Tuna and 112g more protein. Compare

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Compare with Add On for Salads, Grilled Chicken

Boneless Chicken Zingers, Hand Battered, 10 pieces with Sesame Peanut Wing Sauce Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Boneless Chicken Zingers, Hand Battered, 10 pieces with Sesame Peanut Wing Sauce has 1324 more calories than it and 145g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Chicken Zingers, Hand Battered, 10 pieces with Sesame Peanut Wing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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