NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Carolina Ale House

Boneless Chicken Zingers, Hand Battered, 5 pieces with BBQ Wing Sauce

WingsPopular

Carolina Ale House Boneless Chicken Zingers, Hand Battered, 5 pieces with BBQ Wing Sauce is protein-leaning, with about 50% of macro calories from protein. Each serving has 584 calories, 71g protein, 49g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

584

Calories

Per serving

71 g

Protein

49 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories584 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 166 mg55%

Sodium 2,033 mg88%

Total Carbohydrate 49 g18%

Dietary Fiber 2 g7%

Total Sugars 23 g—

Protein 71 g142%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

584

kcal

Protein71 g (50%)

Carbs49 g (34%)

Fat10 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

50% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate146 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 71 g142%

Fiber 2 g7%

Sodium 2,033 mg88%

Sugars 23 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 71g protein and 584 calories.Yes

Lower carb49g carbs per serving.No

Low fat10g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium2,033mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

View all

BBQ Wing Sauce42 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Chicken Zingers, Hand Battered, 5 pieces with BBQ Wing Sauce has 312 more calories than Add On for Salads, Grilled Chicken and 32g more protein. Compare

Boneless Chicken Zingers, Hand Battered, 5 pieces with BBQ Wing Sauce has 413 more calories than Add On for Salads, Grilled Tuna and 38g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Boneless Chicken Zingers, Hand Battered, 5 pieces with BBQ Wing Sauce Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Boneless Chicken Zingers, Hand Battered, 5 pieces with BBQ Wing Sauce has 542 more calories than it and 71g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Chicken Zingers, Hand Battered, 5 pieces with BBQ Wing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI