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Last updated: Aug 9, 2026

Carolina Ale House

Boneless Chicken Zingers, Hand Battered, 5 pieces with Blue Cheese Dressing

WingsPopular

Carolina Ale House Boneless Chicken Zingers, Hand Battered, 5 pieces with Blue Cheese Dressing is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,004 calories, 73g protein, 34g carbs, and 63g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,004

Calories

Per serving

73 g

Protein

34 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,004 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 222 mg74%

Sodium 1,732 mg75%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 73 g146%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,004

kcal

Protein73 g (29%)

Carbs34 g (14%)

Fat63 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate251 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 73 g146%

Fiber 2 g7%

Sodium 1,732 mg75%

Sugars 6 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 73g protein and 1,004 calories.Yes

Lower carb34g carbs per serving.No

Low fat63g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,732mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Boneless Chicken Zingers, Hand Battered, 5 pieces with Blue Cheese Dressing has 732 more calories than Add On for Salads, Grilled Chicken and 34g more protein. Compare

Boneless Chicken Zingers, Hand Battered, 5 pieces with Blue Cheese Dressing has 833 more calories than Add On for Salads, Grilled Tuna and 40g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Boneless Chicken Zingers, Hand Battered, 5 pieces with Blue Cheese Dressing Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Boneless Chicken Zingers, Hand Battered, 5 pieces with Blue Cheese Dressing has 962 more calories than it and 73g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Chicken Zingers, Hand Battered, 5 pieces with Blue Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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