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Last updated: Aug 9, 2026

Carolina Ale House

Boneless Chicken Zingers, Hand Battered, 5 pieces with CAH Ranch Dressing

WingsPopular

Carolina Ale House Boneless Chicken Zingers, Hand Battered, 5 pieces with CAH Ranch Dressing is fat-leaning, with about 51% of macro calories from fat. Each serving has 872 calories, 72g protein, 34g carbs, and 49g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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872

Calories

Per serving

72 g

Protein

34 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories872 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 206 mg69%

Sodium 1,772 mg77%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

872

kcal

Protein72 g (33%)

Carbs34 g (16%)

Fat49 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 2 g7%

Sodium 1,772 mg77%

Sugars 7 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 72g protein and 872 calories.Yes

Lower carb34g carbs per serving.No

Low fat49g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,772mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Boneless Chicken Zingers, Hand Battered, 5 pieces with CAH Ranch Dressing has 600 more calories than Add On for Salads, Grilled Chicken and 33g more protein. Compare

Boneless Chicken Zingers, Hand Battered, 5 pieces with CAH Ranch Dressing has 701 more calories than Add On for Salads, Grilled Tuna and 39g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Boneless Chicken Zingers, Hand Battered, 5 pieces with CAH Ranch Dressing Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Boneless Chicken Zingers, Hand Battered, 5 pieces with CAH Ranch Dressing has 830 more calories than it and 72g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Chicken Zingers, Hand Battered, 5 pieces with CAH Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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