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Last updated: Aug 9, 2026

Carolina Ale House

Boneless Chicken Zingers, Hand Battered, 5 pieces with Honey Buffalo Wing Sauce

WingsPopular

Carolina Ale House Boneless Chicken Zingers, Hand Battered, 5 pieces with Honey Buffalo Wing Sauce is protein-leaning, with about 43% of macro calories from protein. Each serving has 695 calories, 72g protein, 52g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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695

Calories

Per serving

72 g

Protein

52 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories695 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 166 mg55%

Sodium 2,086 mg91%

Total Carbohydrate 52 g19%

Dietary Fiber 5 g18%

Total Sugars 24 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

695

kcal

Protein72 g (43%)

Carbs52 g (31%)

Fat20 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate174 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 5 g18%

Sodium 2,086 mg91%

Sugars 24 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 72g protein and 695 calories.Yes

Lower carb52g carbs per serving.No

Low fat20g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium2,086mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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BBQ Wing Sauce42 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Chicken Zingers, Hand Battered, 5 pieces with Honey Buffalo Wing Sauce has 423 more calories than Add On for Salads, Grilled Chicken and 33g more protein. Compare

Boneless Chicken Zingers, Hand Battered, 5 pieces with Honey Buffalo Wing Sauce has 524 more calories than Add On for Salads, Grilled Tuna and 39g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Boneless Chicken Zingers, Hand Battered, 5 pieces with Honey Buffalo Wing Sauce Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Boneless Chicken Zingers, Hand Battered, 5 pieces with Honey Buffalo Wing Sauce has 653 more calories than it and 72g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Chicken Zingers, Hand Battered, 5 pieces with Honey Buffalo Wing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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