Last updated: Aug 9, 2026
Carolina Ale House

Boneless Chicken Zingers, Hand Battered, 5 pieces with Korean BBQ Wing Sauce

WingsPopular

Carolina Ale House Boneless Chicken Zingers, Hand Battered, 5 pieces with Korean BBQ Wing Sauce is protein-leaning, with about 48% of macro calories from protein. Each serving has 615 calories, 71g protein, 54g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
615
Calories
Per serving
71 g
Protein
54 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories615 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 166 mg55%
Sodium 2,613 mg114%
Total Carbohydrate 54 g20%
Dietary Fiber 2 g7%
Total Sugars 29 g—
Protein 71 g142%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

615
kcal
Protein71 g (48%)
Carbs54 g (37%)
Fat10 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate154 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 71 g142%
Fiber 2 g7%
Sodium 2,613 mg114%
Sugars 29 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 71g protein and 615 calories.Yes
Lower carb54g carbs per serving.No
Low fat10g total fat per serving.No
High sugar29g total sugars per serving.Yes
High sodium2,613mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Chicken Zingers, Hand Battered, 5 pieces with Korean BBQ Wing Sauce has 343 more calories than Add On for Salads, Grilled Chicken and 32g more protein. Compare

Boneless Chicken Zingers, Hand Battered, 5 pieces with Korean BBQ Wing Sauce has 444 more calories than Add On for Salads, Grilled Tuna and 38g more protein. Compare

Compare with Add On for Salads, Grilled Chicken

Boneless Chicken Zingers, Hand Battered, 5 pieces with Korean BBQ Wing Sauce Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Boneless Chicken Zingers, Hand Battered, 5 pieces with Korean BBQ Wing Sauce has 573 more calories than it and 71g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Chicken Zingers, Hand Battered, 5 pieces with Korean BBQ Wing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI