Last updated: Aug 9, 2026
Carolina Ale House

Boneless Chicken Zingers, Hand Battered, 5 pieces with Sriracha Wing Sauce

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Carolina Ale House Boneless Chicken Zingers, Hand Battered, 5 pieces with Sriracha Wing Sauce is protein-leaning, with about 53% of macro calories from protein. Each serving has 567 calories, 72g protein, 38g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
567
Calories
Per serving
72 g
Protein
38 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories567 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 166 mg55%
Sodium 1,776 mg77%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 14 g—
Protein 72 g144%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

567
kcal
Protein72 g (53%)
Carbs38 g (28%)
Fat12 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

53% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate142 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 72 g144%
Fiber 3 g11%
Sodium 1,776 mg77%
Sugars 14 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 72g protein and 567 calories.Yes
Lower carb38g carbs per serving.No
Low fat12g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium1,776mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Boneless Chicken Zingers, Hand Battered, 5 pieces with Sriracha Wing Sauce has 295 more calories than Add On for Salads, Grilled Chicken and 33g more protein. Compare

Boneless Chicken Zingers, Hand Battered, 5 pieces with Sriracha Wing Sauce has 396 more calories than Add On for Salads, Grilled Tuna and 39g more protein. Compare

Compare with Add On for Salads, Grilled Chicken

Boneless Chicken Zingers, Hand Battered, 5 pieces with Sriracha Wing Sauce Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Boneless Chicken Zingers, Hand Battered, 5 pieces with Sriracha Wing Sauce has 525 more calories than it and 72g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Chicken Zingers, Hand Battered, 5 pieces with Sriracha Wing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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