Last updated: Aug 9, 2026
Carolina Ale House

Carolina Dipper

HandheldsPopular

Carolina Ale House Carolina Dipper is fat-leaning, with about 48% of macro calories from fat. Each serving has 932 calories, 49g protein, 71g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
932
Calories
Per serving
49 g
Protein
71 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories932 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 26 g130%
Trans Fat 0 g—
Cholesterol 98 mg33%
Sodium 1,900 mg83%
Total Carbohydrate 71 g26%
Dietary Fiber 7 g25%
Total Sugars 10 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

932
kcal
Protein49 g (21%)
Carbs71 g (31%)
Fat49 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 49 g98%
Fiber 7 g25%
Sodium 1,900 mg83%
Sugars 10 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 49g protein and 932 calories.Yes
Lower carb71g carbs per serving.No
Low fat49g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,900mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Carolina Dipper has 660 more calories than Add On for Salads, Grilled Chicken and 10g more protein. Compare

Carolina Dipper has 761 more calories than Add On for Salads, Grilled Tuna and 16g more protein. Compare

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Carolina Dipper Compared With Nearby Items

Compared with Ahi Tuna Wrap, another Handhelds item at Carolina Ale House, Carolina Dipper has 236 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Carolina Dipper are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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