Last updated: Aug 9, 2026
Carolina Ale House

Carolina Spiced Chicken Wings, 6 pieces

WingsPopular

Carolina Ale House Carolina Spiced Chicken Wings, 6 pieces is fat-leaning, with about 51% of macro calories from fat. Each serving has 541 calories, 36g protein, 30g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
541
Calories
Per serving
36 g
Protein
30 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories541 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 141 mg47%
Sodium 2,811 mg122%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 20 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

541
kcal
Protein36 g (27%)
Carbs30 g (22%)
Fat30 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 4 g14%
Sodium 2,811 mg122%
Sugars 20 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 36g protein and 541 calories.Yes
Lower carb30g carbs per serving.No
Low fat30g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium2,811mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Carolina Spiced Chicken Wings, 6 pieces has 269 more calories than Add On for Salads, Grilled Chicken and 3g less protein. Compare

Carolina Spiced Chicken Wings, 6 pieces has 370 more calories than Add On for Salads, Grilled Tuna and 3g more protein. Compare

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Carolina Spiced Chicken Wings, 6 pieces Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Carolina Spiced Chicken Wings, 6 pieces has 499 more calories than it and 36g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Carolina Spiced Chicken Wings, 6 pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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