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Last updated: Aug 9, 2026

Carolina Ale House

Carolina Spiced Chicken Wings, 6 pieces with CAH Ranch Dressing

WingsPopular

Carolina Ale House Carolina Spiced Chicken Wings, 6 pieces with CAH Ranch Dressing is fat-leaning, with about 68% of macro calories from fat. Each serving has 914 calories, 37g protein, 36g carbs, and 69g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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914

Calories

Per serving

37 g

Protein

36 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories914 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 181 mg60%

Sodium 3,388 mg147%

Total Carbohydrate 36 g13%

Dietary Fiber 4 g14%

Total Sugars 21 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

914

kcal

Protein37 g (16%)

Carbs36 g (16%)

Fat69 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate229 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 4 g14%

Sodium 3,388 mg147%

Sugars 21 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 37g protein and 914 calories.No

Lower carb36g carbs per serving.No

Low fat69g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium3,388mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Wing Sauce42 kcal · 0 g protein

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Quick comparisons

Carolina Spiced Chicken Wings, 6 pieces with CAH Ranch Dressing has 642 more calories than Add On for Salads, Grilled Chicken and 2g less protein. Compare

Carolina Spiced Chicken Wings, 6 pieces with CAH Ranch Dressing has 743 more calories than Add On for Salads, Grilled Tuna and 4g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Carolina Spiced Chicken Wings, 6 pieces with CAH Ranch Dressing Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Carolina Spiced Chicken Wings, 6 pieces with CAH Ranch Dressing has 872 more calories than it and 37g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Carolina Spiced Chicken Wings, 6 pieces with CAH Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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