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Last updated: Aug 9, 2026

Carolina Ale House

Chicken Wings, Dry Rub, 12 pieces

WingsPopular

Carolina Ale House Chicken Wings, Dry Rub, 12 pieces is fat-leaning, with about 60% of macro calories from fat. Each serving has 899 calories, 71g protein, 16g carbs, and 59g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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899

Calories

Per serving

71 g

Protein

16 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories899 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 283 mg94%

Sodium 3,910 mg170%

Total Carbohydrate 16 g6%

Dietary Fiber 6 g21%

Total Sugars 2 g—

Protein 71 g142%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

899

kcal

Protein71 g (32%)

Carbs16 g (7%)

Fat59 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 71 g142%

Fiber 6 g21%

Sodium 3,910 mg170%

Sugars 2 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 71g protein and 899 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat59g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium3,910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Wing Sauce42 kcal · 0 g protein

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Quick comparisons

Chicken Wings, Dry Rub, 12 pieces has 627 more calories than Add On for Salads, Grilled Chicken and 32g more protein. Compare

Chicken Wings, Dry Rub, 12 pieces has 728 more calories than Add On for Salads, Grilled Tuna and 38g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Chicken Wings, Dry Rub, 12 pieces Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Chicken Wings, Dry Rub, 12 pieces has 857 more calories than it and 71g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Wings, Dry Rub, 12 pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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