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Last updated: Aug 9, 2026

Carolina Ale House

Chicken Wings, Dry Rub, 12 pieces with Blue Cheese Dressing

WingsPopular

Carolina Ale House Chicken Wings, Dry Rub, 12 pieces with Blue Cheese Dressing is fat-leaning, with about 73% of macro calories from fat. Each serving has 1,403 calories, 73g protein, 22g carbs, and 113g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,403

Calories

Per serving

73 g

Protein

22 g

Carbs

113 g

Fat

Nutrition Facts

Amount per serving

Calories1,403 kcal

% Daily Value*

Total Fat 113 g145%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 339 mg113%

Sodium 4,447 mg193%

Total Carbohydrate 22 g8%

Dietary Fiber 7 g25%

Total Sugars 3 g—

Protein 73 g146%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,403

kcal

Protein73 g (21%)

Carbs22 g (6%)

Fat113 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate351 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 73 g146%

Fiber 7 g25%

Sodium 4,447 mg193%

Sugars 3 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 73g protein and 1,403 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat113g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium4,447mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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BBQ Wing Sauce42 kcal · 0 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Wings, Dry Rub, 12 pieces with Blue Cheese Dressing has 1131 more calories than Add On for Salads, Grilled Chicken and 34g more protein. Compare

Chicken Wings, Dry Rub, 12 pieces with Blue Cheese Dressing has 1232 more calories than Add On for Salads, Grilled Tuna and 40g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Chicken Wings, Dry Rub, 12 pieces with Blue Cheese Dressing Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Chicken Wings, Dry Rub, 12 pieces with Blue Cheese Dressing has 1361 more calories than it and 73g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Wings, Dry Rub, 12 pieces with Blue Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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