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Last updated: Aug 9, 2026

Carolina Ale House

Chicken Wings, Dry Rub, 12 pieces with CAH Ranch Dressing

WingsPopular

Carolina Ale House Chicken Wings, Dry Rub, 12 pieces with CAH Ranch Dressing is fat-leaning, with about 70% of macro calories from fat. Each serving has 1,272 calories, 72g protein, 22g carbs, and 98g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,272

Calories

Per serving

72 g

Protein

22 g

Carbs

98 g

Fat

Nutrition Facts

Amount per serving

Calories1,272 kcal

% Daily Value*

Total Fat 98 g126%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 323 mg108%

Sodium 4,487 mg195%

Total Carbohydrate 22 g8%

Dietary Fiber 7 g25%

Total Sugars 4 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,272

kcal

Protein72 g (23%)

Carbs22 g (7%)

Fat98 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate318 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 7 g25%

Sodium 4,487 mg195%

Sugars 4 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 72g protein and 1,272 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat98g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium4,487mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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BBQ Wing Sauce42 kcal · 0 g protein

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Quick comparisons

Chicken Wings, Dry Rub, 12 pieces with CAH Ranch Dressing has 1000 more calories than Add On for Salads, Grilled Chicken and 33g more protein. Compare

Chicken Wings, Dry Rub, 12 pieces with CAH Ranch Dressing has 1101 more calories than Add On for Salads, Grilled Tuna and 39g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Chicken Wings, Dry Rub, 12 pieces with CAH Ranch Dressing Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Chicken Wings, Dry Rub, 12 pieces with CAH Ranch Dressing has 1230 more calories than it and 72g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Wings, Dry Rub, 12 pieces with CAH Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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