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Last updated: Aug 9, 2026

Carolina Ale House

Chicken Wings, Fried, 12 pieces with CAH Ranch Dressing

WingsPopular

Carolina Ale House Chicken Wings, Fried, 12 pieces with CAH Ranch Dressing is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,640 calories, 79g protein, 77g carbs, and 112g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,640

Calories

Per serving

79 g

Protein

77 g

Carbs

112 g

Fat

Nutrition Facts

Amount per serving

Calories1,640 kcal

% Daily Value*

Total Fat 112 g144%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 323 mg108%

Sodium 5,215 mg227%

Total Carbohydrate 77 g28%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 79 g158%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,640

kcal

Protein79 g (19%)

Carbs77 g (19%)

Fat112 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate410 min walk

About 164 minutes of running for these calories.

Key Nutrients

Protein 79 g158%

Fiber 5 g18%

Sodium 5,215 mg227%

Sugars 4 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 79g protein and 1,640 calories.No

Lower carb77g carbs per serving.No

Low fat112g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium5,215mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Wing Sauce42 kcal · 0 g protein

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Quick comparisons

Chicken Wings, Fried, 12 pieces with CAH Ranch Dressing has 1368 more calories than Add On for Salads, Grilled Chicken and 40g more protein. Compare

Chicken Wings, Fried, 12 pieces with CAH Ranch Dressing has 1469 more calories than Add On for Salads, Grilled Tuna and 46g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Chicken Wings, Fried, 12 pieces with CAH Ranch Dressing Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Chicken Wings, Fried, 12 pieces with CAH Ranch Dressing has 1598 more calories than it and 79g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Wings, Fried, 12 pieces with CAH Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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