Last updated: Aug 9, 2026
Carolina Ale House

Chicken Wings, Grilled, 12 pieces with BBQ Wing Sauce

WingsPopular

Carolina Ale House Chicken Wings, Grilled, 12 pieces with BBQ Wing Sauce is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,004 calories, 68g protein, 45g carbs, and 59g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
1,004
Calories
Per serving
68 g
Protein
45 g
Carbs
59 g
Fat

Nutrition Facts

Amount per serving

Calories1,004 kcal
% Daily Value*
Total Fat 59 g76%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 283 mg94%
Sodium 4,813 mg209%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 37 g—
Protein 68 g136%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,004
kcal
Protein68 g (28%)
Carbs45 g (18%)
Fat59 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate251 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 68 g136%
Fiber 1 g4%
Sodium 4,813 mg209%
Sugars 37 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 68g protein and 1,004 calories.Yes
Lower carb45g carbs per serving.No
Low fat59g total fat per serving.No
High sugar37g total sugars per serving.Yes
High sodium4,813mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Wings, Grilled, 12 pieces with BBQ Wing Sauce has 732 more calories than Add On for Salads, Grilled Chicken and 29g more protein. Compare

Chicken Wings, Grilled, 12 pieces with BBQ Wing Sauce has 833 more calories than Add On for Salads, Grilled Tuna and 35g more protein. Compare

Compare with Add On for Salads, Grilled Chicken

Chicken Wings, Grilled, 12 pieces with BBQ Wing Sauce Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Chicken Wings, Grilled, 12 pieces with BBQ Wing Sauce has 962 more calories than it and 68g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Wings, Grilled, 12 pieces with BBQ Wing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI