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Last updated: Aug 9, 2026

Carolina Ale House

Chicken Wings, Grilled, 12 pieces with Blue Cheese Dressing

WingsPopular

Carolina Ale House Chicken Wings, Grilled, 12 pieces with Blue Cheese Dressing is fat-leaning, with about 76% of macro calories from fat. Each serving has 1,339 calories, 71g protein, 10g carbs, and 112g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,339

Calories

Per serving

71 g

Protein

10 g

Carbs

112 g

Fat

Nutrition Facts

Amount per serving

Calories1,339 kcal

% Daily Value*

Total Fat 112 g144%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 339 mg113%

Sodium 3,675 mg160%

Total Carbohydrate 10 g4%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 71 g142%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,339

kcal

Protein71 g (21%)

Carbs10 g (3%)

Fat112 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate335 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 71 g142%

Fiber 2 g7%

Sodium 3,675 mg160%

Sugars 2 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 71g protein and 1,339 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat112g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium3,675mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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BBQ Wing Sauce42 kcal · 0 g protein

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Quick comparisons

Chicken Wings, Grilled, 12 pieces with Blue Cheese Dressing has 1067 more calories than Add On for Salads, Grilled Chicken and 32g more protein. Compare

Chicken Wings, Grilled, 12 pieces with Blue Cheese Dressing has 1168 more calories than Add On for Salads, Grilled Tuna and 38g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Chicken Wings, Grilled, 12 pieces with Blue Cheese Dressing Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Chicken Wings, Grilled, 12 pieces with Blue Cheese Dressing has 1297 more calories than it and 71g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Wings, Grilled, 12 pieces with Blue Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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