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Last updated: Aug 9, 2026

Carolina Ale House

Chicken Wings, Grilled, 12 pieces with Sesame Peanut Wing Sauce

WingsPopular

Carolina Ale House Chicken Wings, Grilled, 12 pieces with Sesame Peanut Wing Sauce is fat-leaning, with about 66% of macro calories from fat. Each serving has 1,215 calories, 72g protein, 29g carbs, and 86g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,215

Calories

Per serving

72 g

Protein

29 g

Carbs

86 g

Fat

Nutrition Facts

Amount per serving

Calories1,215 kcal

% Daily Value*

Total Fat 86 g110%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 308 mg103%

Sodium 4,715 mg205%

Total Carbohydrate 29 g11%

Dietary Fiber 3 g11%

Total Sugars 21 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,215

kcal

Protein72 g (24%)

Carbs29 g (10%)

Fat86 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate304 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 3 g11%

Sodium 4,715 mg205%

Sugars 21 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 72g protein and 1,215 calories.Yes

Lower carb29g carbs per serving.No

Low fat86g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium4,715mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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BBQ Wing Sauce42 kcal · 0 g protein

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Quick comparisons

Chicken Wings, Grilled, 12 pieces with Sesame Peanut Wing Sauce has 943 more calories than Add On for Salads, Grilled Chicken and 33g more protein. Compare

Chicken Wings, Grilled, 12 pieces with Sesame Peanut Wing Sauce has 1044 more calories than Add On for Salads, Grilled Tuna and 39g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Chicken Wings, Grilled, 12 pieces with Sesame Peanut Wing Sauce Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Chicken Wings, Grilled, 12 pieces with Sesame Peanut Wing Sauce has 1173 more calories than it and 72g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Wings, Grilled, 12 pieces with Sesame Peanut Wing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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