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Last updated: Aug 9, 2026

Carolina Ale House

Chicken Wings, Grilled, 24 pieces with CAH Ranch Dressing

WingsPopular

Carolina Ale House Chicken Wings, Grilled, 24 pieces with CAH Ranch Dressing is fat-leaning, with about 74% of macro calories from fat. Each serving has 2,414 calories, 139g protein, 19g carbs, and 196g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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2,414

Calories

Per serving

139 g

Protein

19 g

Carbs

196 g

Fat

Nutrition Facts

Amount per serving

Calories2,414 kcal

% Daily Value*

Total Fat 196 g251%

Saturated Fat 45 g225%

Trans Fat 0 g—

Cholesterol 646 mg215%

Sodium 7,428 mg323%

Total Carbohydrate 19 g7%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 139 g278%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,414

kcal

Protein139 g (23%)

Carbs19 g (3%)

Fat196 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate604 min walk

About 241 minutes of running for these calories.

Key Nutrients

Protein 139 g278%

Fiber 3 g11%

Sodium 7,428 mg323%

Sugars 7 g—

Saturated Fat 45 g225%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 139g protein and 2,414 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat196g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium7,428mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Wing Sauce42 kcal · 0 g protein

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Quick comparisons

Chicken Wings, Grilled, 24 pieces with CAH Ranch Dressing has 2142 more calories than Add On for Salads, Grilled Chicken and 100g more protein. Compare

Chicken Wings, Grilled, 24 pieces with CAH Ranch Dressing has 2243 more calories than Add On for Salads, Grilled Tuna and 106g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Chicken Wings, Grilled, 24 pieces with CAH Ranch Dressing Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Chicken Wings, Grilled, 24 pieces with CAH Ranch Dressing has 2372 more calories than it and 139g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Wings, Grilled, 24 pieces with CAH Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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