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Last updated: Aug 9, 2026

Carolina Ale House

Chicken Wings, Grilled, 6 pieces with CAH Ranch Dressing

WingsPopular

Carolina Ale House Chicken Wings, Grilled, 6 pieces with CAH Ranch Dressing is fat-leaning, with about 77% of macro calories from fat. Each serving has 797 calories, 36g protein, 9g carbs, and 68g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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797

Calories

Per serving

36 g

Protein

9 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories797 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 181 mg60%

Sodium 2,164 mg94%

Total Carbohydrate 9 g3%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

797

kcal

Protein36 g (18%)

Carbs9 g (5%)

Fat68 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate199 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 1 g4%

Sodium 2,164 mg94%

Sugars 3 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 36g protein and 797 calories.No

Lower carb9g carbs per serving.Yes

Low fat68g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,164mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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BBQ Wing Sauce42 kcal · 0 g protein

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Quick comparisons

Chicken Wings, Grilled, 6 pieces with CAH Ranch Dressing has 525 more calories than Add On for Salads, Grilled Chicken and 3g less protein. Compare

Chicken Wings, Grilled, 6 pieces with CAH Ranch Dressing has 626 more calories than Add On for Salads, Grilled Tuna and 3g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Chicken Wings, Grilled, 6 pieces with CAH Ranch Dressing Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Chicken Wings, Grilled, 6 pieces with CAH Ranch Dressing has 755 more calories than it and 36g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Wings, Grilled, 6 pieces with CAH Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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