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Last updated: Aug 9, 2026

Carolina Ale House

Chicken Wings, Grilled, 6 pieces with Korean BBQ Wing Sauce

WingsPopular

Carolina Ale House Chicken Wings, Grilled, 6 pieces with Korean BBQ Wing Sauce is fat-leaning, with about 51% of macro calories from fat. Each serving has 540 calories, 34g protein, 30g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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540

Calories

Per serving

34 g

Protein

30 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 141 mg47%

Sodium 3,005 mg131%

Total Carbohydrate 30 g11%

Dietary Fiber 1 g4%

Total Sugars 25 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein34 g (26%)

Carbs30 g (23%)

Fat30 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 1 g4%

Sodium 3,005 mg131%

Sugars 25 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 34g protein and 540 calories.Yes

Lower carb30g carbs per serving.No

Low fat30g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium3,005mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Wing Sauce42 kcal · 0 g protein

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Quick comparisons

Chicken Wings, Grilled, 6 pieces with Korean BBQ Wing Sauce has 268 more calories than Add On for Salads, Grilled Chicken and 5g less protein. Compare

Chicken Wings, Grilled, 6 pieces with Korean BBQ Wing Sauce has 369 more calories than Add On for Salads, Grilled Tuna and 1g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Chicken Wings, Grilled, 6 pieces with Korean BBQ Wing Sauce Compared With Nearby Items

Compared with BBQ Wing Sauce, another Wings item at Carolina Ale House, Chicken Wings, Grilled, 6 pieces with Korean BBQ Wing Sauce has 498 more calories than it and 34g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Wings, Grilled, 6 pieces with Korean BBQ Wing Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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