Last updated: Aug 9, 2026
Carolina Ale House

Classic Reuben

HandheldsPopular

Carolina Ale House Classic Reuben is fat-leaning, with about 51% of macro calories from fat. Each serving has 774 calories, 44g protein, 52g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
774
Calories
Per serving
44 g
Protein
52 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories774 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 113 mg38%
Sodium 3,319 mg144%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 8 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

774
kcal
Protein44 g (23%)
Carbs52 g (27%)
Fat44 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate194 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 2 g7%
Sodium 3,319 mg144%
Sugars 8 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 44g protein and 774 calories.Yes
Lower carb52g carbs per serving.No
Low fat44g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium3,319mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Classic Reuben has 502 more calories than Add On for Salads, Grilled Chicken and 5g more protein. Compare

Classic Reuben has 603 more calories than Add On for Salads, Grilled Tuna and 11g more protein. Compare

Compare with Add On for Salads, Grilled Chicken

Classic Reuben Compared With Nearby Items

Compared with Ahi Tuna Wrap, another Handhelds item at Carolina Ale House, Classic Reuben has 78 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic Reuben are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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