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Last updated: Aug 9, 2026

Carolina Ale House

Popcorn Chicken

Bar Bites & ShareablesPopular

Carolina Ale House Popcorn Chicken is fat-leaning, with about 48% of macro calories from fat. Each serving has 931 calories, 60g protein, 59g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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931

Calories

Per serving

60 g

Protein

59 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories931 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 172 mg57%

Sodium 3,092 mg134%

Total Carbohydrate 59 g21%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

931

kcal

Protein60 g (26%)

Carbs59 g (26%)

Fat48 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 3 g11%

Sodium 3,092 mg134%

Sugars 4 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 60g protein and 931 calories.Yes

Lower carb59g carbs per serving.No

Low fat48g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium3,092mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Popcorn Chicken has 659 more calories than Add On for Salads, Grilled Chicken and 21g more protein. Compare

Popcorn Chicken has 760 more calories than Add On for Salads, Grilled Tuna and 27g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Popcorn Chicken Compared With Nearby Items

Carolina Ale House Popcorn Chicken is listed in the Bar Bites & Shareables category with 931 calories, 60g protein, 59g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Popcorn Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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